Rediscovering You Counseling, PLLC is a counseling tele-health practice located in Illinois owned by Latoya Johnson-Foster, LCPC. Counseling services provided via Telehealth and In-person. Rediscovering You Counseling offers individual, couples/marital, and pre-marital counseling to people who reside in Illinois. We accept insurance the following insurance: Aetna, BCBS PPO, Cigna, EAP, Lyra, Oscar Health, Oxford, and United Healthcare.
Are you feeling overwhelmed? Do you feel as though you are alone with no support system or find yourself worried about the future? Are you dealing with work stressors or having a hard time finding a healthy work life balance? Do you feel as though you carry the world on your shoulders and don't have anyone to turn to? If so, individual counseling can help to explore and address personal concerns affecting your daily life.
Do you and partner find yourselves arguing over simple things with no resolution? Do you feel as though you and partner talk at each other and not to each other? Have you noticed a disconnect in your relationship and want to make your relationship a priority again? If so, couples counseling can help couples improve the quality of their relationship, resolve conflict, learn healthy communication skills, strengthen their emotional connection, and increase overall relationship satisfaction.
Are you engaged and want to prepare yourself for marriage? Do you feel as though you and your partner are ready for that next step, but want to address some important issues before saying "I Do?" If so, pre-marital counseling help couples prepare for marriage by discussing topics such as finances, communication, conflict resolution, sex & intimacy, and values, attitudes, and beliefs and more.