I am a Licensed Clinical Professional Counselor and owner of Rediscovering You Counseling, PLLC in Illinois. I have a master's degree in Marriage & Family Counseling from Governors State University and a bachelor's degree in Psychology from Chicago State University. I am EMDR trained and certified in Gottman Method Couples Therapy: Bridging the Couple Chasm Level 1. I have over 10 years of experience in the social service & mental health field and has worked with several populations such as homeless individuals, women's shelters, low income families, K-8 students, college students, substance abuse and more. I have worked in private practice for the last 4 years focusing mainly on adult individuals and couples counseling. 

My goal is to encourage and empower people to make their mental health a priority. My passion is to help people learn how to prioritize themselves and to set healthy boundaries with self and loved ones. I am passionate about helping people learn the necessary tools to show up as their best self daily without feeling guilty for doing so. 

I am a self-published author of 2 books: I'm Not Your Superwoman: An Interactive Guide to Understanding the Black Superwoman Syndrome and I Got This! 30 Day Tips for Black Women with Anxiety or Depression. Both of my books are sold on amazon. I have also been featured in online publications such as Black Mental Wellness, XONecole, and Sisters from AARP. Please contact me learn more.